Category Archives: Anger

Why Your Mantra Should Not Be “I Am Made of Cheese”

Perception is malleable. We can choose to think of ourselves as being made of atoms, or a soul, or cheese. Going around repeating to oneself, “I am made of cheese” is likely to have very odd effects on daily life … Continue reading

Posted in Anger, Love | 1 Comment

How to Have Compassion When You’re Angry

In the previous post I wrote about searching for expressions of hurt as a way to prevent conflict. Let’s take the issue one step closer – when conflict is about to become exacerbated. By that I mean when negative emotions … Continue reading

Posted in Anger, Compassion, Healing, relationships | Leave a comment